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A Journey to Sustainable Happiness

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Our Goal

Over five years, LG and its partners will deliver Sustainable Happiness skills to 5.5 million youth and help the next generation recognize that happiness is achievable and Life’s Good.

LG's Commitment

The Problem

More than half of American teens are stressed, and many don’t know how to handle it.

The Solution

Happiness is associated with positive health effects including the ability to better cope with stress.

The Science

Over 70 years of research has revealed that happiness skills can be learned, taught, and practiced, and that Sustainable Happiness is achievable.

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Happiness Skills

Learn and practice the six sustainable happiness skills yourself, and share with the teen in your life.

Explore Happiness

Article

Mindfulness Habits You Can Practice Everyday

By Allen Wei

Many people spend their lives constantly on the go, without taking the time to appreciate what’s right in front of them. Mindfulness practices can allow us to slow down and experience more happiness, joy, and meaning in our lives. However, it does not come …
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Article

Kindness is Strength

By Mia King

Mia King, founder of the wellness blog www.wellbeingwithmia.com, offers insight into the power of kindness and the necessity of opening yourself up to kindness from within yourself and from others. For Mia, a positive outlook begins with the inner self. She suggests practicing positive …
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Article

How to Help Teens Find Purpose

by Patrick Cook-Deegan

Studies show that a sense of purpose is a crucial factor to well-being and is especially important to cultivate during adolescence. According to researcher Kendall Brock, the development of a sense of purpose is integral to the development of identity. What methods can expose …
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Empathy Quiz

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Gratitude Quiz

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Mindfulness Quiz

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Inner Explorer Stories with Edgar Rodriguez

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Inner Explorer Stories with Principal Dr. Clayton

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Inner Explorer Stories with Principal Michelle Rainey

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