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A Journey to Sustainable Happiness

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Our Goal

Over five years, LG and its partners will deliver Sustainable Happiness skills to 5.5 million youth and help the next generation recognize that happiness is achievable and Life’s Good.

LG's Commitment

The Problem

More than half of American teens are stressed, and many don’t know how to handle it.

The Solution

Happiness is associated with positive health effects including the ability to better cope with stress.

The Science

Over 70 years of research has revealed that happiness skills can be learned, taught, and practiced, and that Sustainable Happiness is achievable.

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Happiness Skills

Learn and practice the six sustainable happiness skills yourself, and share with the teen in your life.

Explore Happiness

Article

How Mindfulness Helps Kids Connect in a Compassionate Way

By Inner Explorer

When a child’s environment is full of constant distractions and stress, it can be challenging for them to make decisions and be present in the classroom.  Because of these distractions, it can become more difficult for them to learn and experience deeper and more …
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Connection to Humanity Quiz

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Some people feel a sense of kinship with all members of humankind, no matter the differences that might exist between them. Take the Greater Good Science Center’s “Connection to Humanity Quiz” to find out how deeply you identify with all of humanity, beyond your …
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Article

Kindness is Strength

By Mia King

Mia King, founder of the wellness blog www.wellbeingwithmia.com, offers insight into the power of kindness and the necessity of opening yourself up to kindness from within yourself and from others. For Mia, a positive outlook begins with the inner self. She suggests practicing positive …
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Article

Putting Purpose in Your Exercise

By Jenna Ghadder

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Gratitude Quiz

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Mindfulness Quiz

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Inner Explorer Stories with Edgar Rodriguez

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Inner Explorer Stories with Educator Kelly Ann Sassone

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Inner Explorer Stories with Principal Michelle Rainey

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