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A Journey to Sustainable Happiness

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Our Goal

Over five years, LG and its partners will deliver Sustainable Happiness skills to 5.5 million youth and help the next generation recognize that happiness is achievable and Life’s Good.

LG's Commitment

The Problem

More than half of American teens are stressed, and many don’t know how to handle it.

The Solution

Happiness is associated with positive health effects including the ability to better cope with stress.

The Science

Over 70 years of research has revealed that happiness skills can be learned, taught, and practiced, and that Sustainable Happiness is achievable.

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Happiness Skills

Learn and practice the six sustainable happiness skills yourself, and share with the teen in your life.

Explore Happiness

Article

Daily Habits To Turn You Into An Optimist

By Antonette Delman

Studies on the effectiveness of maintaining a positive outlook links to benefits including living longer, having few diseases, and bouncing back quickly after experiencing adversity. Being an optimist can also increase your earning potential and have a positive effect on performance in school, sports, …
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Article

3 Simple Ways to Start Living a Life of Gratitude

By Louie Schwartzberg

When we express gratitude, we get a lot more back than positive feelings. A study from the University of California, Riverside found that grateful people reported experiencing more optimism, joy in comparison to their counterparts. The benefits of gratitude also extends to physical health, …
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Article

Bringing Happiness Back to School in Clarksville

Article

As the calendar flips toward the new school year, it can be stressful to transition into back- to- school mode. The anticipatory anxiety leading up to the first day of school can carry some uneasy feelings. Luckily, thanks to our partners, there are tools …
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Brain Benefits of Happiness

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Activity

Gratitude Journal

Exercise

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Inner Explorer Stories with Edgar Rodriguez

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Inner Explorer Stories with Educator Kelly Ann Sassone

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Inner Explorer Stories with Principal Michelle Rainey

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