a blue circle with geometric designs and arrows pointing in the center


Understanding our ability to make a difference in the world, at work, school, or for a team or community, leads to a fuller, finer sense of purpose and increases our sense of happiness. Having a sense of purpose involves a combination of living according to one’s values and goals and striving to make a positive difference beyond self-interest. Finding purpose requires dedicated commitment, personal meaningfulness, goal directedness, and a vision larger than one’s self. There are many paths to identification and many start with the “why”; providing context and direction.

Learn More about Purpose


Day of Learning on the International Day of Happiness



How to Find Purpose in Your Life

By Jeremy Adam Smith


Gratitude: Good Medicine for Stress and Striving

By Carole Pertofsky

Practice Purpose


The Brain Science Behind the Sustainable Happiness Skills


Explore Purpose with Music

Don’t just wonder about your Purpose, fulfill it by learning and practicing the 6 Sustainable Happiness Skills. Take your happiness to go with this Purpose Playlist on Spotify.

See the Impact of Purpose


Project Happiness Stories with Ambassador Noelle Contey